If you're cooking a curry, Ashish Kumar has one simple piece of advice: turn on the extractor fan, and if you do not have one, open a window while you cook. This practical tip reflects a growing scientific interest in what happens to indoor air when everyday meals rich in spices, oils, and intense heat are prepared.
Researchers are increasingly using realistic cooking scenarios, including frying and spice tempering for curry, to study how tiny particles and gases build up in the home environment. These studies aim to understand how volatile compounds, smoke, and aerosols from cooking affect air quality, especially in small or poorly ventilated spaces.
When strong spices and hot oil interact at high temperatures, they can release a complex mixture of organic compounds into the air. Without ventilation, these substances can accumulate, making indoor air more polluted than outdoor air for short periods during cooking. Simple actions like using an extractor hood or opening windows help remove these emissions and dilute pollutants.
Short-term exposure to cooking-related pollution can irritate the eyes and respiratory system, and repeated exposure over time is a concern for people who cook frequently at home. Scientists like Kumar focus on connecting everyday kitchen habits with measurable changes in indoor air, so that small changes in behavior can reduce potential health risks.
While traffic and industry are commonly blamed for air pollution, cooking is now recognized as an important source of indoor contaminants. By studying familiar dishes such as curry, chemists can communicate risks more clearly and show that cleaner air at home often starts with simple steps at the stove.
"If you're cooking a curry, Ashish Kumar has a piece of advice – switch on your extractor fan. Or, if that's not an option, open a window."
This article shows how chemist Ashish Kumar uses everyday curry cooking to reveal hidden indoor air pollution and explains why simple ventilation habits can significantly improve home air quality.