To endure a partial government shutdown, federal employees and contractors must plan, adapt, and have a clear understanding of what comes next.
Vince Micone, a 25-year federal career veteran, found running to be a helpful stress reliever during challenging times, including shutdowns.
I've been through five shutdowns that took up 83 days during my career. During those lapses, I tried to get more runs in. It helped me stay balanced and stay focused. It also helped me burn through some of the nervous energy.
Micone, who served in senior executive roles at the Departments of Labor, Homeland Security, and Commerce, now works as a professor of practice at Arizona State University's School of Public Affairs and is a fellow with the National Academy of Public Administration.
Author's summary: Federal employees can survive shutdowns with planning and adaptability.